No matter what the season, attempting to get slim and fit is always in style. We all want that lean body, toned muscles, and flat, washboard abs.
However, how many times have you embarked on your weight loss journey or lifestyle change only to fall back into old habits? Perhaps it’s hard to continually eat healthy when you have a long-time romance with junk food. Maybe the stress of work or school always gets in the way of becoming the best version of your self. Even if you have successfully stuck to a healthy eating regimen and solid exercise routine, you might lose all those pounds just to gain them back. It can be frustrating and make you want to give up once and for all. That’s where the relatively new cosmetic procedure called CoolSculpting treatment comes in.
What is CoolSculpting Fat Reduction?
Coolsculpting may sound like a pottery art technique, but, it’s a new way of getting rid of stubborn fat. Its official name is cryolipolysis, which essentially describes the method as the “freezing of fat” – which is exactly what it is. Approved by the U.S. Food and Drug Administration, this treatment is a way to burn fat non-invasively by literally freezing fat cells until they deteriorate.
Unlike liposuction, which surgically removes fat, CoolSculpting treatment is deemed as safe with less risks involved than other cosmetic weight loss procedures. Nothing but the fat is destroyed, so there is no need to waste time not flaunting your new body to recover afterwards. Because it doesn’t include surgery, it’s much easier on your wallet.
Flab to Fab?
The cool thing about CoolSculpting fat reduction is that you can choose where exactly you want to lose fat. During normal weight loss, you can’t control the where fat is burned first – different people may have different problem areas where fat tends to linger. If you’re struggling with stubborn fat around your middle, for example, CoolSculpting is an efficient way to focus on removing fat in that area. You can get that sought-after flat abdomen and toned stomach look, without the struggle of dieting and doing hundreds of crunches.
How does CoolSculpting work?
The process by which fat cells are frozen during CoolSculpting is simple. The practitioner uses a hand-held, vacuum-like device which sucks in skin as it is moved over the desired area. This device suctions the subcutaneous fat layer beneath the skin and cools it at a very low temperature.
There is seldom any pain or discomfort. The most that patients feel is a slight tingling sensation and, of course, the cold.
Afterwards, the practitioner administers a firm massage to the areas. This is to make sure the tissues deep inside were not frozen along with the fat. It will also allow easy access for the destroyed, frozen fat cells to be extracted and sent to the liver.
It takes a bit longer than an hour-long session for a specific body area, like the abdomen or thighs, to undergo CoolSculpting. During the procedure, you may feel a cold ache or sting in that area. After the session, there is no recovery needed, but some patients have some redness and sensitivity at the site for a few days.
The change in fat is not immediately apparent. Once the fat cells are frozen, they are essentially dead, meaning they are now waste. It can take some time for them to be removed from the body system via the cleansing liver. Results can be seen about three to four weeks after the procedure, and some patients may continue to see changes a few months after that. Officially, the full results can be seen after three months.
Many people see an amazing difference in their body after this process. They feel their clothes fitting better, they feel slimmer and lighter, and most importantly, they feel healthy and confident. Every little bit of fat lost can decrease inflammation and improve hormone function.
Why should you choose CoolSculpting?
Although changing your habits can result in weight loss, some people may struggle with certain areas of fat that just won’t budge. Abdominal fat, for example, is the visceral type of fat. Visceral fat is associated with a higher risk of conditions like heart disease and diabetes. Because this type of fat as active, it can be more resistant to diet or take a longer time to melt away.
If you are dealing with this persistent fat no matter what you do, CoolSculpting fat reduction might just be the solution that you’ve been waiting for. It can be your saving grace after years of having a pot belly or saddlebags. Health and fitness professionals always say that you can’t “spot-reduce,” meaning it isn’t possible for only one part of the body to lose fat. Rather, the body lets go of its fat cells throughout the entire body.
No matter how specific your workouts are or how careful your meal plan is, you can not control where your body loses weight. Some people notice a difference everywhere but their thighs; for others, their midsection. Understandably, this can be quite a downer, especially since such areas tend to be where people want to lose fat the most. This is where CoolSculpting fat removal can come in handy.
Is CoolSculpting treatment for everyone?
CoolSculpting is not a solution for overweight or obese patients. This procedure is best for smaller, localized areas of fat that do not budge regardless of diet or exercise. It’s also not a permanent solution – after the treatment, be sure to continue taking care of your body with healthy food and daily movement. As long as your weight remains steady, the results of this treatment will last a long time. CoolSculpting fat removal is an effective, more affordable option than liposuction. When in doubt, it’s always best to talk to your doctor or practitioner before deciding on this treatment.